Boost your strength, confidence, and energy with a consultation and 3 one-on-one personal training sessions with certified personal trainer, Meredith Schomer. Whether your goal is building strength, improving mobility, or starting a new fitness routine, these customized sessional are designed to meet you where you are and help you progress safely and effectively.

Meet Meredith!
I am a NASM certified personal trainer and a fitness professional with a passion for improving quality of life through healthy lifestyles. I am motivated to help my clients upgrade their movement quality in order to maximize performance, live pain-free, improve overall wellness, and increase longevity. I believe in seeking a healthier life through the development of long-term consistent habits.